Dealing with debt is never fun. Essentially it is dealing with the fact that you owe someone money. In many cases, the money you owe is not something you can easily afford to pay back. Whether your debt is the result of financial negligence, or some life happenstance that caused you to fall behind, it can be a lot to deal with. In the midst of trying to put your finances back together it can easily cause a host of emotions including stress, depression, and anxiety. As such it leads to a downward spiral of emotions causing you to fall further into debt.
How can you deal with debt without it becoming too stressful? If you are stressed out, how do you recognize when the stress is too much? How do you relieve the stress? Below are the answers to these questions.